Sadia Rahman.

New Year's Eve Party 2024,mend women enjoying and dancing

New Year’s Celebrations: Start 2025 Healthy and Smart!

Enjoy New Year’s Eve without feeling guilty about your food! Find out how to enjoy holiday favourites like pork, champagne, and nachos without having any discomfort. Wishing everyone a healthy start to 2025! New Year’s Celebrations – Start 2025 Healthy and Smart! New Year’s Eve is all about festive celebrations, delicious food, and welcoming a […]

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Happy Grateful Man Holding Hands near Heart Indoors

Gratitude and Meditation for Stress Relief in 2025

Learn to manage stress with gratitude and meditation in 2025. Find out chronic stress effects and science-backed benefits, and create a routine for a positive new year! Disclaimer The content on this website is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from

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senior mother with adult daughter caring at home

Prevent Stiff Joints This Winter — 7 Ways to Support Your Loved Ones

  Updated: Dec 17, 2024 Worried about stiff joints in the cold? Find simple, effective tips to help seniors stay comfortable this winter. From morning stretches to heat packs to eating well, these easy steps can reduce pain and improve mobility. Disclaimer The content on this website is intended for informational purposes only and is

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supplements after gallbladder surgery, health and wellness content, holistic medicine, functional medicine

Best Supplements After Gallbladder Surgery – Do You Need Them?

Image Credit: iStock Wondering if supplements are necessary after gallbladder surgery? Find out how certain supplements may support digestion and improve your well-being post-surgery. Disclaimer The information provided in this article is for educational and informational purposes only and should not be considered medical advice. While the article discusses various supplements that may be beneficial

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Sunshine Vitamin, Vitamin D, natural synthesis, Natural source of Vit D

Raise Your Vitamin D Levels Quickly-Effective Strategies Revealed

Learn about the importance of Vitamin D, its health benefits, deficiency symptoms, and the best ways to boost your levels quickly through sunlight, diet, and supplements. Disclaimer The information provided in this article is for educational purposes only, and should not be considered as medical advice. Consult a healthcare professional for personalized diagnosis and treatment.

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Herbal Medicine for gut inflammation, alternative, Homeopathic medicines

Soothe Your Gut Naturally: Best Herbs for Inflammation and Digestive Relief

Discover the best herbs for gut inflammation and digestive relief. Learn how natural remedies like ginger, peppermint, slippery elm and marshmallow root can help soothe your gut and improve overall digestive health.   Note:     This article is crafted in plain, simple English to ensure the information is easily accessible to everyone, including patients, health

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Diverticulosis and Diverticulitis – Getting Through the Digestive Maze

Wondering what diverticulosis and diverticulitis are, and how they affect your body? This informative article explains the symptoms, causes, and treatment options.   Whether you have been recently diagnosed or are simply curious about diverticulosis and diverticulitis, this article will help you understand what they are all about. You’ll understand the differences between these two

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Pancreatitis treatment, Hospitalization

William’s Pancreatitis Journey – From Symptoms to Solutions

Image credit: iStock Follow William’s journey through the symptoms, diagnosis, and treatment of pancreatitis. Learn about possible solutions, and how to manage this condition to live healthier lives.   Pancreatitis is inflammation (swelling) of the pancreas. Pancreas is a big gland behind the stomach. It is about 6 to 10 inches (15-24 cm) long. Credit: 

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Fact Sheet – Gallstones

This two-page fact sheet regarding gallstones provides straightforward, understandable answers to commonly asked questions by patients and health consumers. It organizes details regarding causes, symptoms, complications, treatment options and prevention of the health condition into smaller sections under clear sub-headings with bullet points. The information has been condensed while maintaining easy-to-understand language for clarity. Simple,

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Fact Sheet – Fatty Liver Disease – Essential Facts and Tips for Better Liver Health

This visually appealing Fact Sheet about Fatty Liver Disease – Essential Facts and Tips for Better Liver Health, has been designed to reduce cognitive load and enhance information retention. The headline is designed to grab attention while clearly indicating the valuable information within the document. Using plain English instead of medical jargon ensures that readers

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